Thursday, August 2, 2012

i heart summer #2

when it's hot outside our favorite afternoon treat is smoothie. we have a blendtec blender that is used for smoothies most frequently. the boys and i often enjoy a smoothie with or for breakfast or as an after pool snack. i love to serve it in a mason jar with the drinkers choice of straw.
fruit smoothie
1 cup yogurt (i use stoneyfield farm nonfat vanilla)
1/3 cup juice (i use orange)
1 banana
2 cups frozen fruit (i buy bags of fruit at Sams or freeze fresh fruit that we aren't going to get to)
4-5 ice cubes
This makes 4 cup size servings

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