when it's hot outside our favorite afternoon treat is smoothie. we have a blendtec blender that is used for smoothies most frequently. the boys and i often enjoy a smoothie with or for breakfast or as an after pool snack. i love to serve it in a mason jar with the drinkers choice of straw.
1 cup yogurt (i use stoneyfield farm nonfat vanilla)
1/3 cup juice (i use orange)
2 cups frozen fruit (i buy bags of fruit at Sams or freeze fresh fruit that we aren't going to get to)
4-5 ice cubes
This makes 4 cup size servings